Chicken, broilers or fryers, light meat, meat only, cooked, stewed

per 100 gram

Water68.02g
Energy159.0kcal
Energy665.0kJ
Protein28.88g
Total lipid (fat)3.99g
Ash0.87g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca13.0mg
Iron, Fe0.93mg
Magnesium, Mg22.0mg
Phosphorus, P159.0mg
Potassium, K180.0mg
Sodium, Na65.0mg
Zinc, Zn1.19mg
Copper, Cu0.044mg
Manganese, Mn0.018mg
Selenium, Se22.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.042mg
Riboflavin0.117mg
Niacin7.79mg
Pantothenic acid0.573mg
Vitamin B-60.33mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total76.6mg
Betaine5.6mg
Vitamin B-120.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU27.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.12g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.03g
16:00.77g
18:00.28g
Fatty acids, total monounsaturated1.35g
16:1 undifferentiated0.16g
18:1 undifferentiated1.14g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.87g
18:2 undifferentiated0.65g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.07g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol77.0mg
Tryptophan0.337g
Threonine1.22g
Isoleucine1.525g
Leucine2.167g
Lysine2.454g
Methionine0.799g
Cystine0.37g
Phenylalanine1.146g
Tyrosine0.975g
Valine1.433g
Arginine1.742g
Histidine0.896g
Alanine1.576g
Aspartic acid2.574g
Glutamic acid4.325g
Glycine1.419g
Proline1.188g
Serine0.994g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg